Contact Us

Every health and wellness journey begins with a free 10 minute conversation

There is no obligation to proceed—this is simply an opportunity to explore your needs and see how we may be able to support you. If we feel we are not the best fit for your requirements, we will do our best to signpost you to services better suited to helping you.

What to Expect from Our One-to-One Sessions

Our one-to-one sessions last 50 minutes and are available either remotely or as a ‘walk and talk’ session in a local outdoor setting around Falmouth and Penryn in Cornwall. Each session offers a calm, supportive space to explore your needs at a pace that feels comfortable for you, with flexibility to suit your preferences and circumstances.

Hours

Tues-Fri, 10am-4pm (with limited evening appointments available where needed).